Women’s Health & Clotting Awareness Across a Lifetime

Blood clot awareness matters across many stages of women’s health, from family planning and birth control to pregnancy, childbirth, menopause care, and beyond.

three women of different ages and ethnicities engaged in conversation

Women make important health decisions across every stage of life. Some of those decisions may involve clotting risk, including choices related to birth control, pregnancy and childbirth, and certain forms of hormone therapy used during menopause care.

The Rowan Foundation is committed to helping women better understand these risks, recognize possible signs and symptoms of blood clots, and have more informed conversations with their healthcare providers.

Every year, nearly one million people in the United States experience a blood clot, and serious clots can include deep vein thrombosis (DVT or a blood clot in the leg or arm), and pulmonary embolism (PE or a blood clot in the lung. Awareness of blood clot risk factors and signs and symptoms can help women know when to ask questions and when to seek care.

Women’s health decisions happen across a lifetime. The Rowan Foundation’s expanding resource portal brings together information about birth control, pregnancy, childbirth, menopause care, clotting risk factors, and blood clot awareness to inform, empower, and support more thoughtful conversations and care.

Blood Clot Awareness Across Women’s Health Life Stages

Blood clot risk is not limited to one age, one diagnosis, or one healthcare decision. For women, clotting awareness may be especially important during times of hormonal change, pregnancy-related care, surgery, immobility, or when personal or family risk factors are present.

Hormonal changes and hormone-related healthcare decisions can affect clotting risk at different stages of life. Estrogen-containing birth control, pregnancy and childbirth, and some forms of menopause hormone therapy may each raise important questions to discuss with a healthcare provider.

Other Blood Clot Risk Factors

Blood clot risk can be influenced by more than one factor. During any stage of women’s health, additional risks may include:

  • Hospitalization or surgery, including hip or knee surgery

  • Injury to a vein or severe muscle injury

  • A previous blood clot diagnosis

  • A family history of blood clots

  • An inherited clotting disorder, such as factor V Leiden

  • Lack of mobility or extended bedrest

  • Smoking, age older than 60, or obesity

  • Cancer and some forms of its treatment

  • Select autoimmune disorders, such as antiphospholipid syndrome

  • Chronic illness like heart disease and diabetes

Because risk factors can add up, women should talk with their healthcare provider about their full health history before making decisions about contraception, pregnancy care, surgery, or hormone therapy.

Speak to your healthcare provider about all of your risks for blood clots.

Blood Clot Signs and Symptoms

Blood clot symptoms can vary, and some people may have few symptoms or no symptoms before a serious event. The symptoms below are among the more common signs associated with blood clots.

Possible signs of a blood clot in your leg or arm may include:

  • Pain or tenderness

  • Swelling

  • Skin that feels warm to the touch or is red or discolored

Contact your healthcare provider if you experience any of these symptoms.

Possible signs of a blood clot in your lung may include:

  • Sudden shortness of breath

  • Chest pain, especially with a deep breath

  • Coughing or coughing up blood

  • A faster than normal or irregular heartbeat

Seek immediate medical care or call 911 if you have any of these symptoms.

Start the Conversation With Your Healthcare Provider

Knowing your risk factors can help you ask better questions. The Rowan Foundation offers tools to help women prepare for conversations with their healthcare providers about blood clot risk, birth control options, and personal or family history.

Explore Rowan Foundation Resources

For more than a decade, the Rowan Foundation has developed women-centered clotting education resources that can help fill important awareness gaps and support informed health conversations.

Our consistently expanding Resource Library reflects a broad spectrum of multifaceted education and awareness tools, including the key resources highlighted below:

Information, Informed Choice, Improved Care

Blood clot awareness should be part of broader conversations about women’s health, especially when decisions involve hormonal contraception, pregnancy and childbirth, and menopause care.

The Rowan Foundation invites patients, healthcare leaders, advocates, and communities to join us in raising the standard for women’s health and clotting education.